Everything is already prepared at the Casares Costa Multipurpose Center for the start, this Wednesday, October 13, of the municipal sports workshops.
Among the workshops, there are maintenance gymnastics for seniors (Monday and Wednesday 10.00 a.m. to 11.00 a.m.); step / aerodance (Monday, Wednesday and Friday from 5:00 p.m. to 6:00 p.m. and from 6:00 p.m. to 7:00 p.m.); spinning (Monday, Wednesday and Friday from 7:00 p.m. to 8:00 p.m. and from 8:00 p.m. to 9:00 p.m.).
The capacity is full, except for maintenance gymnastics and in the second hour of spinning (from 8:00 p.m. to 9:00 p.m.) there are some places left. Registrations can be made directly with the monitor at the Municipal Gymnasium (Deportes@casares.es/952913131).
The facilities also offer Yoga and Pilates classes that are organized directly by their instructors.