The School of Families is launched with a broad proposal for this school year that includes the themes proposed by the educational community of the municipality. It will be next Tuesday, October 26 from 4:30 p.m. to 6:00 p.m. in online format.

The talk is in charge of Beatriz de Lara Pérez, Nutritional Coach and specialist in Conscious Eating.

The sessions return in an online format, which will allow access to family members and teachers of the schoolchildren from the three towns of the municipality.

The first session will be on Tuesday of next week, October 26, with the talk ‘Shall we talk about food? The family, key to healthy eating ‘.

A presentation by Beatriz Lara, Nutritional Coach and specialist in Conscious Eating. What will be about eating habits today: Why do we eat? Types of hunger: physical, emotional, mental, sensory and social; What do we eat? Mediterranean food and culture. Quantity and frequency of consumption. Real and good processed foods; How do we eat? mindful eating guidelines; and childhood obesity, anorexia, and bulimia.

It will be from 16:30 to 18:00, in online format.

Sponsored by the Department of Education of the City Council of Casares and organized with the collaboration of the schools and AMPAs of the schools of the municipality, the Family School will have a monthly frequency, from October to May. It will usually be held the last week of each month.

Among the topics that will be covered in this course are: Emotional education and neurodevelopment; Educational and family models; Management and handling of social networks and abuse of video games; Sexual violence; prevention from families; Healthy nutrition; nutrition, physical activity and obesity prevention; Prevention of addictions from the family environment; Educate in effort and responsibility.

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